just in case you were unaware, rhys and I are running the Pembrokeshire Coast Challenge. due to my experiences with skin cancer, we are doing the race with the intention of raising money for the British Skin Founation.
The BSF has recently done a press release on us, passing the information along to major newspapers and television stations, BBC included. They have also posted about us on the homepage of their website!! AWESOME! here is the LINK to the site, go have a read. its kind of cool to see the three of us up there.